by Team TPG | Dec 6, 2019 | Physical Health
Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Block off time this month to review your Medicare plan options during open enrollment (or encourage your parents...
by Team TPG | Nov 8, 2019 | Physical Health
Going through a divorce is stressful. No matter if you or your spouse filed for the divorce, the process is draining both emotionally and physically. During this high stress time, it’s important to stay healthy. Taking care of your health will give you strength to...
by Team TPG | Feb 22, 2019 | Physical Health
Since your retirement, you’ve noticed you’re not as active as you once were. You tend to watch more television or sit in front of your computer longer. You’re even snacking more often than usual. Your clothes fit snugly. Your joints are starting to...
by Team TPG | Nov 4, 2016 | Physical Health
One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us on Twitter. Prevent knee injury by...
by Team TPG | Apr 15, 2016 | Physical Health
According to the Merriam-Webster Dictionary, “consistent” means: marked by harmony, regularity, or steady continuity Being consistent is the only way I find time to exercise. I marvel at my friends who have the discipline to exercise three times a week....