“Peace of Mind” tips are suggestions for you to follow to help you accomplish goals you may have set for yourself. Goals such as increasing productivity, finding more happiness or decreasing stress. Some tips may resonate with your life. Other tips may be helpful for a loved one to follow. References for these tips are found at the end of this post.

Consider delaying retirement – a Gallup poll found Americans aged 60 to 69 who work have slightly better emotional health.

Increase productivity by managing your inbox – use tools like Boomerang to schedule responses or remind you to follow-up.

Give yourself an hour to work on your first priority of the day before you begin checking emails and returning phone calls.

For higher productivity, manage tasks to your energy level – you may do some tasks better at certain times of the day.

Put drama in perspective – it’s for entertainment, not your everyday life.

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In U.S., Average Retirement Age Up to 61

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