One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do in order to find peace. Some people need less stress. Others may need to feel a sense of value. Do you know what you need to find peace of mind?
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.
Start a gratitude list and refer to it when you’re feeling down.
Fight post-election stress by limiting your exposure to news and social media.
Don’t be a prisoner to your past, let go of bitterness.
With only a few weeks left in the year, reflect on and celebrate what you’ve accomplished this year.
References for our peace of mind tips are listed below – click on the title to go to the link.
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ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.
REFERENCES:
Forget the Gratitude Journal: Try a To-Do App Instead
5 ways to relieve your election stress