One of the 5 P’s of Life is “peace of mind” – which is your relationship with yourself. Everyone has ideas of what they need to find peace. Some people need less stress. Others may need to feel a sense of value. Do you know what you need to find peace of mind? Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.
Strive to make your life meaningful by volunteering your time for those in need.
Quit dwelling on the negative – while sharing your frustrations can help, too much sharing can hinder you.
Adopt anti-procrastination strategies to get things done on your endless to-do list.
Manage your anxiety – too much leads to inaction, the right amount leads to action.
Follow us on Twitter for more peace of mind tips. References for our tips are found below – click on the title to go to the link.
REFERENCES:
A Happy Life or a Meaningful One? They Are Not the Same
4 Ways You Can Really Make Yourself Happier
Overcoming Procrastination Manage Your Time. Get It All Done.
How Successful People Handle Stress