Here are “peace of mind” tips to help you manage your reaction to life’s many obstacles.

When going through a difficult time, try to find at least one positive moment each day.

Let the warmer weather inspire you to take a break and re-energize your zest for life.

Before retiring, test it out if you’re apprehensive about leaving the daily grind.

When life becomes overwhelming or if your day is surrounded by idiots, read and reflect on a motivational quote.

Slow down – there is no prize for how many things you can do at a time.

Every Thursday, we post a peace of mind tip on Twitter. Click here to follow us.


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