During July, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U by identifying things you can do to live a more satisfying life.

Accept yourself for who you are – imperfections and all – it’ll make life easier.

Stop multi-tasking – it may not be as productive or efficient as you think it is for accomplishing tasks.

Find someone you trust to help you accomplish your goals – whether that’s improving yourself or your life.

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