One of the 5 P’s of Life is “peace of mind” – which is your relationship with yourself. Everyone has ideas of what they need to do in order to find peace. Some people need less stress. Others may need to feel a sense of value. Do you know what you need to find peace of mind? Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.

Keep your resolutions by being consistent and accepting your shortcomings.

Protect your identity by not sharing online your birth year and full home address.

If you’ve always wanted to continue your education, start exploring online courses.

Fight stress – sign up for a yoga class to learn how to feel calm and centered.

Follow us on Twitter for more peace of mind tips. References for our tips are found below – click on the title to go to the link.


The Secret to Making Resolutions That Stick

Talk to Your Family about Security Online and at Home

Start the New Year Off Right: Tips from Family Caregivers

10 Things That Make You Feel Old—and What To Do About Them