One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do in order to find peace. Some people need less stress. Others may need to feel a sense of value. Do you know what you need to find peace of mind?

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.

Relabel your anxiety as excitement – it’ll help you perform better.

Why stress about doing things the way “they were always done” – be bold and start a new tradition.

Take a moment to reflect and celebrate your accomplishments in 2016. 

If this holiday season finds you lonely, turn off social media and spend time setting goals.

End this holiday season by giving yourself a gift – your time. Spend a day by yourself doing what you want.

References for our peace of mind tips are listed below – click on the title to go to the link.

Yes – I want more tips about money + life   >

ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.  

REFERENCES:

Stress Can Do This Strangely Positive Thing to You

Are You on Your List?: Eight Holiday Self-Care and Stress Management Tips

10 Ways to Learn to Like Yourself Better

Moving On: 7 Tips For Reinventing Yourself After Divorce

What’s your gift to yourself?