During September, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U by identifying things you can do to live a more satisfying life. References for these peace of mind tips are shown at the end of this post.
Exercise your right to set your own priorities – it’s okay to say “no.”
Consider shifting your negative thoughts about stress to positive – think of it as a natural, energizing reaction of your body.
Schedule downtime on your busy calendar.
If your to-do list is too long, identify ONE item to accomplish daily – prioritizing is essential to get items crossed-off.
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