During September, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U by identifying things you can do to live a more satisfying life. References for these peace of mind tips are shown at the end of this post.

Exercise your right to set your own priorities – it’s okay to say “no.”

Consider shifting your negative thoughts about stress to positive – think of it as a natural, energizing reaction of your body.

Schedule downtime on your busy calendar.

If your to-do list is too long, identify ONE item to accomplish daily – prioritizing is essential to get items crossed-off.

 Follow us on Twitter for “Peace of Mind” tips every Thursday. Click here to follow us.

REFERENCES:

Are You Too Nice? 7 Ways to Gain Appreciation & Respect

Could stress be good for you? Recent research that suggests it has benefits

5 Tips for Better Work-Life Balance

26 Time Management Hacks I Wish I’d Known at 20