During October, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U. References for these peace of mind tips are shown at the end of this post.
A quick way to de-stress is to sniff a lemon.
If you’ve accomplished a lot in your life, finding a mentor may not be what you need – instead, you may need a mirror.
Listen to what you say and strive to speak in positives.
Take 10 minutes daily to block out the world – close your eyes and breathe deeply.
There is NO award for being perfect.
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