During October, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U. References for these peace of mind tips are shown at the end of this post.

 A quick way to de-stress is to sniff a lemon.

If you’ve accomplished a lot in your life, finding a mentor may not be what you need – instead, you may need a mirror.

Listen to what you say and strive to speak in positives.

Take 10 minutes daily to block out the world – close your eyes and breathe deeply.

There is NO award for being perfect.

Follow us on Twitter for “Peace of Mind” tips every Thursday. Click here to follow us.

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